Tips to prepare for a Hip Surgery

Falls in hospitals occur when a person is first admitted, and he/she is unaware or unaccustomed to the hospital’s surroundings. Here are some tips that may help prevent falls during your hospital stay. Get out of bed slowly; sit on the edge of the bed for a few minutes before getting up. Wear slip-resistant slippers or shoes while walking, even if you will only go to the bathroom and vice versa.

As a hip surgery specialist, Ravi Pydisetty understands the dangers of not preparing yourself for hip surgery, or not understanding how things may chance after you have had hip surgery. Read this blog for the most professional and reliable tips on repairing and recovering from hip surgery.

Prepare your home before returning from the hospital

If you are the caretaker of your elderly mother or father, remember that your loved one should have your help and memory. When you are an elderly mother or father, or a loved one, you lose the ability to understand and remember all these details. You must be ready to return home. Keep the things you use most often (like a coffee maker) on a shelf or an easily accessible surface. You should check some of these items before your next scheduled surgery. Clean and wash dirty clothes and keep them away. Prepare meals and freeze them in individual containers.

Make sure someone picks up your mail and takes care of the pet. Check the railings to ensure that they are not loose. Remove electrical wires and other obstructions from the pavement. Install night lights in bathrooms, bedrooms and hallways. Pick up the rugs and remove the loose carpet. Install grab bar in shower/tub. Tap the bottom of the tub.

After hip replacement surgery, older people still have a lot to do and need your help. Among the things, they need to help themselves with the healing process. You may need to take them out or buy them. Check their food to make sure they are eating well.

Breathing exercises

To avoid potential problems such as pneumonia, it is essential to understand and practice breathing exercise techniques such as breathing exercises. The technique of deep breathing, coughing and using an incentive spirometer can help you recover faster. To take a deep breath, you should use your abdominal and chest muscles. Inhale through your nose as much as possible. Hold your breath for 5 to 10 seconds.

Allow your breath to come out of your mouth slowly. Do this slowly and completely while breathing. Exhale as if you are blowing a candle (this is known as “pure lip breath”). If you do this correctly, you should notice that your stomach is turning inward. Breathe out for 10-20 seconds. Take a break and repeat the exercise 10 times.

Coughing

To help with a cough, take a deep breath and inhale through your nose and focus on filling your lungs. Breathe through your mouth and focus on emptying your chest. Repeat the same for the second breath and breathe again, but hold your breath and cough violently. When you have a cough, focus on emptying your lungs and repeat all steps twice.

Understand the pain

All patients have the right to pain relief. The pain may be chronic (long-lasting) or acute (successful). Pain may change during the recovery process. Use ice for pain relief. It is recommended to use it for 30 minutes every hour and be used before and after every exercise program.

Changes in the Body

Your appetite may be affected. Drink plenty of fluids to avoid dehydration. Your desire for solid foods will return. You may have trouble sleeping, which is unusual, or you may tend to nap too much during the day. Your energy level will decrease for at least a month. Pain relievers can contain drugs that lead to constipation. If necessary, use a laxative or stool softeners.